About Me


Hi – I’m Alicia Monae, the face of Swift Fit Kitchen. I’m a self taught cook from Georgia and bread pudding connoisseur. All things Atlanta + Food + Drinks – I’m there!

I started  Swift Fit Kitchen in 2017 to showcase my quick healthy recipes and great food & foodie events around the peach state and beyond.  If you love good food without the guilt, need something quick to whip up before heading to work, and want to explore the Georgia (South) foodie scene, you’ll feel right at home here.

My love for cooking started as a child, always in the kitchen with my mother.  I can remember grabbing a step stool to reach the counter to help her bake cookies on Christmas Eve morning and picking fresh oranges and grapefruits off the trees in my Great-Grandmother’s back yard during the summers in Florida. They say laughter is good for the soul, but I think food comes first.

Let’s stay connected! You can find me on Instagram, Facebook, and Twitter.


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